Savoury - FLEURMENTATION

Lacto-Fermented Tomato & Red Pepper Sauce

A vibrant, tangy fermented sauce.

A symbiotic relationship: fresh lemon zest preserved in flakey sea salt.

Silky slow-cooked courgettes with garlic, lemon, olive oil and a little kefir.

Crispy, pan-fried sourdough bagels made with gluten-free buckwheat discard and gut-soothing spices.

A chilli free kimchi with added turmeric and a double dose of garlic.

What to make with an abundance of fresh radishes and kefir.

One to make on long hot days when there is no rain in sight.

A recipe for an abundance of wild stinging nettles.

Inspired by a beetroot and orange salad that was eaten on a rainy day in a Dorset cafe.

Sourdough pancake, kimchi, fried egg ~ made on repeat.

Big lettuce leaves from the garden to rip up at the table with a live dressing.

A neighbour’s famous soup recipe for an abundance of nettles.

Simple, versatile & probiotic.

Homemade kimchi fried rice and lapsang kombucha ~ a quick speedy cupboard raid for a little sit down in the middle of a busy day.

Wild garlic has to be one of the best things about Spring. A dairy free moreish pesto recipe.