Ingredients:

1. 1 x banana
2. 1 Tbsp your favourite honey
3. 1 Tps turmeric
4. 1 Tsp ground nutmeg
5. 50ml kefir
6. Honey baked nuts (regular mixed nuts will also work)
7. 1 inch grated ginger
8. 1 Tbsp cacao

Recipe:

1. Slice the banana in half lengthways.
2. Put a frying pan on a medium heat and melt the honey with the turmeric and nutmeg.
3. When the honey-herb mixture is bubbling place the bananas in the pan and fry the banana on both sides until golden brown and coated all over in the the mixture.
4. Remove from the pan and place in a bowl.
5. Pour over the kefir, followed by a sprinkling of nuts, freshly grated ginger and cacao.
6. Enjoy :~)